HealthyhomecooksJasmineandMelissaHemsleyshowcaseingeniousandhighlynutritiousrecipesthatwillputaspringinyourstepwhenyouneedtopowerthroughtheday.ThislifestylecookingserieswilltakeviewersintotheaspirationalworldofJasmineandMelissaHemsley,thepassionatefoodiesisterswhoaretakinghealthyeatingtoinnovativenewlevelswithfunanddeliciousrecipesthatarefreefromgrains,glutenandrefinedsugar.EveryepisodewewillseeourpresentersathomeinLondon,preparing3-4mealsfromtheirextensiverepertoire.Theshowiscrammedwithtipsandtrickstoshowviewershowtomakefresh,nutrientrichfoodsintoirresistibledishes.Betweentherecipesthesisterswilltakeusoutintotheworldtoshowuswheretosourcethebestingredientsandhowtobothliveandeatmindfullybeyondthekitchenwalls.Jasmine&Melissaaretheauthorsofbest-sellingcookbookTheArtOfEatingWell,whichhasseenthembecometwoofthehottesthealthfoodgurusonthescene.Theyalsorunasuccessfulblog,popularYouTubechannelandbespokefooddeliveryservice,andwriteregularlyforVogue.
更新至20241012期
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第4集
第9集
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